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Trijita's personalized approach combines gentle asanas, pranayama, and meditation tailored to health challenges like mine, helping me stabilize blood sugar levels, reduce stress-induced hypertension, and shed 12 kg steadily without extreme diets.What sets her apart is her deep knowledge of yogic principles for holistic healingshe explains how specific poses like Viparita Karani improve circulation for hypertension and how mindful breathing calms the nervous system to combat stress

How to Take Measurements Please take measurements in inches

Shoes: flat sandals for day, a slightly dressier sandal for night

-- Hand/machine wash is recommended for long lasting quality

Initially, you will see the stain spreading onto a larger area